Hey there!
I'm Angelica, wellness Coach
and chef consultant
Hello!! Thanks for being here! I'm Angelica Archila, Psychologist, Wellness Coach, Nutrition Consultant and Chef with a focus on healthy cooking techniques.
Would you like to know more about me? Here is the long version of my story
Let's work together
Coaching
Virtual 1:1
In my coaching program, you will have my commitment and support to help you reflect on what you want to change, ways to achieve it, and tools and techniques to help you overcome your obstacles and attain your goal. Let's start working together today!
Cooking
Virtual 1:1
Whether you're looking to lose weight, put into practice your doctor’s recommendations, learn to cook to better your hormones, or just improve your overall health, I will make sure my consultancies adapt to your lifestyle and needs.
As coach I help you to identify and define your goal, reflect what tools do you have to achieve it, design an action plan to reach it, hold you accountable for your progress, and empower you to take control of your life and well-being.
Why should I be your coach?
Because I have the experience and expertise in key areas of wellness such as nutrition, healthy cooking, psychology of change, and stress management, to give my clients a more comprehensive service.
1.
Because my approach will quickly help you build trust, and make you feel comfortable sharing your problems and challenges in a way that will lead to a deeper, more effective process. .
2.
Because I am committed to my clients’ process and care deeply about supporting them while holding them accountable for their progress.
3.
Because I provide a personalized service that is tailored to each individual client ‘s preferences, lifestyle, and needs.
4.
Here some of my clients’ opinions
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I am very happy to have coincided with Angelica. She had such a positive energy that made me feel energized to pursue my objectives. I learned to better my relation with food, be more in tune with my body and adopt habits that make me feel healthier.
Azalia M. (USA)
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“First session was amazing, you're too good at what you do, grateful. You're awesome! Starting to work on my projects right away. Thank you!!”
Ginette M. (Colombia)
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"I started my plan 6 months ago, and I'm still taking it because it has completely changed my life! I have more energy, and now I know what things I should eat to feel healthier."
Maria M. (Taiwan)
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"I feel deeply grateful because, thanks to each session and everything I have put into practice, today I see results and that everything is truly worth it."
Kathy T. (Mexico)
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“I wholeheartedly recommend Angélica as a professional and as a person. I met her just at the moment when I needed to resolve some issues in my life, and I feel fortunate to have been able to share more experiences with her and that she has been such a great guide. I appreciate her a lot for it.”
Ainoha R. (Spain)
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I saw results in a few sessions, specially in my mood. Thanks to Angelica's technique. I have a better relationship with food, take care of my health without feeling hungry.
Carolina P. (Colombia)
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“I share this comment to encourage those who know that something is not going well and want to feel better. In my experience with Angélica, I was able to achieve the following in just a few sessions: 1. Delve into what was causing me to act or feel this way. 2. Change habits, and above all, love myself a little more.”
Mar L. (Spain)
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My coaching process with Angelica was fantastic! I learned to have a better relationship with food, be more conscious and listen to my body.
Claudia B. (Colombia)
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Angelica came to my life at the right moment. Her questions and feedback helped me reflect on what exactly I wanted and how to get it. I learned to better my time-management, and realised that being healthy isn't so difficult as I used to see it. Thanks for helping me see life and living it more SIMPLE!
Carolina P. (Colombia)
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Angelica is a great professional, charismatic and in each session she transmits positive energy. Each session was enriching and I found the help I needed.
Ingrid V. (Colombia)
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I was living a really tough period of my life and I felt really stuck in recurring negative thoughts, feelings and habits. Angelica came at the right time and gently opened my eyes to disclose that the way in which I was managing my work/life life balance was toxic and counterproductive. Her methodology and empathy allowed me to perceive my very own self differently, which brought me to think and act more consciously and mindfully. I feel more balanced personally and professionally now!
Ludovica T. (Italy)
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Coaching with Angelica has helped me to have a healthier relationship with food, and learn to manage stress and emotions without resorting to uncontrolled eating. Angelica has worked closely to understand my specific needs, preferences and challenges to help me develop realistic strategies, adapted to my lifestyle and personal situation, to overcome emotional barriers that prevented me from adopting healthier eating habits.
Ainoa P. (Spain)
Who is my ideal client?
Has high integrity
Is committed to make changes to achieve her goals
Takes ownership of her wellness
Knows that to change her body or behaviours, she needs to change from the inside first
Taking coaching with me will greatly impact your life and help you achieve your goals.
My Instagram is full of tips and recipes, so you can live a healthy and simple life.
